The AT Guide is an online self-help guide to how technology can help you to live well with dementia.

The AT Guide works by asking people are series of questions about their lives and their concerns around living independently. The website then provides a report which contains tips, advice and ideas for products that might help. The report can be easily printed and taken away.

The guide is divided into different sections to help people with different aspects of their lives.

• Getting up, washed and dressed
• Making meals and drinks
• Getting out and about
• Keeping busy
• Keeping in Touch
• Going to bed and getting up at night

Find out more and try the guide for yourself  at www.atdementia.org.uk/atguide

The site is currently being piloted so why not give your feedback and help the site to become as useful as possible to visitors.